Cravings ol’ cravings don’t we all suffer at its mercies? Whether you are of the argument that cravings are not about food but about stress or that they are indications that the body needs fueling, the issue still stands that fulfilling hunger shouldn’t involve any deep philosophical argument but a simple solution, a snack, if you agree then this post is for you. I received a selection of goodies that are healthy snacks for weight loss or simply a healthy lifestyle snack options from Triyit for reviewing purposes.I do not believe that you should starve yourself for any reason including weight loss. There are healthy options out there for a quick fix on the go breakfast, to curb midday or midnight cravings or as entertainment when you have friends over.
“A healthy selection of healthy snacks for weight loss that are great in keeping you energised”
Soceity has put so much pressure on us that we feel guilty when making certain choices that involves what we consume. A healthy snack is great for your blood sugar levels to keep you energised. The following are low calorie, energising options that could be great snacks for kids, snacks for school as well as work. These options are great for your ‘Eat clean’ journey and also takes into consideration dietry requirements.
1. Hey Like Wow Hibiscus, Grape and Pear Still Vitamin Water
This is a refreshing flavoured still water, so you are getting the taste of regular juice minus the calories. It’s enriched in vitamins B6, C&D , sugar-free, no artificial colouring, sweeteners or preservatives and therefore . Hey Like Wow vitamin water also come in other exotic flavours such as Pomegranate & Acai, Lemon & Elderflower, Mango, Lime & Coconut and orange. You can buy them at Tesco or Amazon.
2. Gluten Free Nutri-Brex Muesli Balls
According to the brand, “Nutri-Brex Muesli Balls provide yummy, natural, gluten-free energy. Made with gluten-free oats, raspberry pieces and almonds. They are perfect for all you “busy bees” and “glorious grazers” who want breakfast on-the-go or a healthy snack to tide you over”.If you love flapjacks, this is something you would like. They also come in other amazing flavours such as coconut and crispy rice, Honey, almond and seeds, hazelnut, coconut and quinoa etc. This product is fibre filled, low in sugar, and high in vitamins. A great thing about this brand is that they are a proud member of Coeliac UK, so if you are gluten-free, you’re covered. Their snacks are also vegan and vegetarian friendly and therefore fits in the healthy snacks for weight loss bill.
3. Hippeas Organic Chickpea Puffs
I must say that the organic chickpea cheese and love puffs was my favourite snack. It is zesty, high in fibre, organic,gluten free, vegan free and claims to contain no added preservatives.You can purchase this product at ocado and amazon.
4. Peanut Butter Jelly Bar
This one was an interesting taste, I tried the peanut butter jelly bar but I think I would prefer the almond and coconut bar. It also comes in lemon burst as well as cacao orange flavours. This product’s purports to be made with 100% natural ingredients, enriched with proteins, gluten, dairy and soy free as well as vegan friendly. Available on amazon.
5.Gordon Rhodes Hot Rub With Chipotle Chilli
Winner of free from food awards 2017, here is a gluten free marinade free from artificial colours, flavourings and preservatives. Gordon Rhodes Hot Rub with Chipotle Chilli
Ingredients: Brown Sugar, Spices (Paprika, Smoked Paprika, Crushed Chipotle Chilli (4%), Chilli, Crushed Chilli), Salt, Dried Peppers, Dried Onion, Dried Garlic, Oregano, Yeast Extract, Chipotle Chilli Extract.
Nutritional Information Per 100g: Energy1190kj/277kcal Fat5.4g- of which saturates 0.8g Carbohydrate 60.3g- of which sugars 36.4g Protein 8.9g Salt15.2g. You can purchase this product and other flovours at Gordon Rhodes or Amazon.
Now share with me, what do you have for a healthy snack?